Begin with a thorough assessment of your current fitness level, considering factors like strength, flexibility.
Call Us Anytime:
Email Us:
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
9 AM | BOXING COACH ALFRED | ||||||
10 AM | |||||||
11 AM | |||||||
12 PM | MUAY THAI ALL LEVELS (COACH SATUR) | KICK ALL LEVELS (COACH SATUR) | MUAY THAI ALL LEVELS (COACH SATUR) | KICK BOXING ALL LEVELS (COACH SATUR) | MUAY THAI ALL LEVELS (COACH SATUR) | ||
1 PM | BOXING CONDITIONING (COACH SATUR) | BOXING TECHNIQUE (COACH SATUR) | BOXING CONDITIONING (COACH SATUR) | BOXING TECHNIQUE (COACH SATUR) | BOXING CONDITIONING (COACH SATUR) | ||
3 PM | FUNCTIONAL TRAINING (COAH VLAD) | FUNCTIONAL TRAINING (COAH VLAD) | |||||
4PM | MMA STRIKING - YOUTH (COAH SATUR) | MMA STRIKING - KIDS (COAH SATUR) | MMA STRIKING - YOUTH (COAH SATUR) | MMA STRIKING - KIDS (COAH SATUR) | MMA STRIKING - YOUTH (COAH SATUR) | MMA STRIKING - KIDS (COAH SATUR) | |
6 PM | BOXING CONDITIONING (COACH SATUR) | BOXING CONDITIONING (COACH SATUR) | BOXING CONDITIONING (COACH SATUR) | MUAY THAI ALL LEVELS (COACH SATUR) | |||
7PM | MUAY THAI ADVANCED (COACH ALFRED) | MUAY THAI ALL LEVELS (COACH SATUR) | MUAY THAI ADVANCED (COACH ALFRED) | MUAY THAI ALL LEVELS (COACH SATUR) | |||
8 PM | UGFC WARRIORS BOXING (COACH SATUR) | UGFC WARRIORS MUAY THAI (COACH SATUR) | UGFC WARRIORS BOXING (COACH SATUR) | UGFC WARRIORS MUAY THAI (COACH SATUR) | UGFC WARRIORS BOXING (COACH SATUR) |